Having a positive mindset doesn’t mean you don’t have negative thoughts or off days, that would be impossible. The Sanity Savers will provide you with ways to flip the switch in your mind so you can re-frame what you look at in order to see the possibilities instead of the what if’s. You will be part of a select small group meeting once a week for 5 weeks over Zoom. Isn’t it time you did something for you?
Parent Power Happy Hour
Parent Power Happy Hour is a free Zoom for parents, grandparents or anyone working with children of any age to support each other. This is a time to talk, share stories, get advice, laugh and have fun. Parent Power is a safe place to share frustrations as well as successes raising children. Join every Thursday at 5:15pm PST
Meet with Roberta for ways to put more laughter into your life. Roberta will work with only you providing tools to have the confidence to face any situation without falling apart and to handle people who may be pushing all your buttons. Being a Recreation Therapist and a Certified Humor Professional, Roberta’s focus is on what is right with you and she helps you build from there to get to a place where you can smile more, laugh more, have more fun and find the joy in your day. You owe it to yourself to have well-being.