Los Angeles, California based Recreation and Humor Therapist Roberta Gold’s Laughter for the Health of it programs for networking groups was developed as the result of studies such as those conducted by the American Psychological Association. Specifically, research has begun to clearly illustrate that:
“..researchers have known that behavioral and psychological events can influence the immune system. But now new research shows that the immune system sends signals to the brain “that potently alter neural activity and thereby alter everything that flows from neural activity, mainly behavior, thought and mood,” said Maier, professor of psychology at the University of Colorado.
In a real, true sense, stress makes you physically sick,” explained Maier. “In addition, many of the changes over time in mood and cognition from day to day are driven by events in the immune system of which we are unaware.”
Laughter for the Health of it programs provided by Certified Humor Professional Roberta Gold, will demonstrate with hands-on applications and discussion how to implement humor into your daily routine. In addition. Roberta will provide facts and research that will teach networking groups how to implement basic steps to foster a lifetime of laughing. Attendees will discover ways to change reactions and attitude when faced with challenges in order to remain calm, and even find the humor in most situations.
Reducing your stress through laughter can lead to improved health, and an ability to focus on the goals of your networking group by implementing a serious approach to a more playful lifestyle.